Suggested Readings:

Winter Blues: Everything You Need to Know to Beat S.A.D. (Revised Edition)
By Norman E. Rosenthal M.D., 2006, Guilford Press

A Clinician’s Guide to Using Light Therapy
By Raymond W. Lam M.D. & Edwin M. Tam M.D., 2009, Cambridge University Press

Power Sleep
By Dr. James B. Maas of Cornell University, 1998, Harper Collins Publishers Inc. New York, NY

Clinical Guidelines for the Treatment of Seasonal Affective Disorder
Edited by Raymond W. Lam, M.D., FRCPC and Anthony J. Levitt, MBBS, FRCPC, 1999, Clinical & Academic Publishing, Canada

Seasonal Affective Disorder & Beyond: Light Treatment for SAD and non-SAD Conditions
Edited by Raymond W. Lam, M.D., 1998, American Psychiatric Press Inc., Washington, D.C.

The Body Clock Advantage,
By Dr. Matthew Edlund, 2003, Adams Media Corp., Aron, MA

The Body Clock Guide to Better Health
By Michael Smolensky, PhD & Lynne Lamberg, 2000, Henry Holt & Company, LLC, New York, NY

All I Want is a Good Night's Sleep
By Dr. Sonia Ancoli-Israel, 1996, Mosby, Inc., St. Louis, MO

The Promise of Sleep
By William C. Dement, MD, Ph.D., and Christopher Vaughan, 1999, Delacorte Press, New York, NY

When your Body gets the Blues
By Marie Annette Brown, PhD, R.N., Jo Robinson, 2002, Berkley Books

Licht-Therapie: Das Programm gegen Winterdepressionen
By Dr. Norman E. Rosenthal & Prof. Siegfried F. Kasper, 1998, Wilhelm Heyne Verlag, Muenchen, Bayern