December 5, 2013
Dr. Makoto Trotter covers strategies to cope with less light and disrupted sleep patterns during winter months. He features Litebook in his spot on CP24 – Toronto’s Breaking News. Watch the clip here.
January 14, 2013
Jet lag, travel fatigue foes in Canada’s bid for world junior gold Host city Ufa is 10 to 14 hours ahead of the Canadian players’ body clocks, depending on what part of the country they’re from. A Canadian junior team hasn’t travelled this far, or crossed this many times zones, since the 2001 tournament in Moscow. Ufa is another 1,160 kilometres and two time zones to the southeast.
Health: Light Therapy by Sally James, Seattle, The Premier Seattle Monthly
If you haven’t noticed, it’s dark out there—which for some, means SAD times are settling in. Sally James searches for solutions to this disorder of the light deprived.
December 2, 2009
Seasonal depression: Light therapy lifts symptoms by Pohla Smith, Pittsburgh Post-Gazette
Larry Pederson grew up in the small Canadian city of Medicine Hat and “really suffered” mood-wise in the winters. But things grew even worse when he moved 400 miles north to study pre-medicine at the University of Alberta in Edmonton.
December 1, 2009
Light therapy can relieve symptoms of seasonal depression by Angela Townsend, The Cleveland Plain Dealer
Kim Sherwin’s recent two-and-a-half week trip to Europe, made partly to watch the Cleveland Orchestra performances in Vienna, Austria, was perfect except for one thing.
Focus on Fatigue by Greg Thompson, Sleep Review After speaking with Sonia Ancoli-Israel, PhD, you get an undeniable sense that this Southern California-based professor will not rest until she has found new ways to help cancer sufferers. In focusing her keen eye on the often-overlooked area of fatigue, Ancoli-Israel demonstrates an awareness that energy is an essential ingredient for quality of life.
January 18, 2009
Upfront: Feeling fine thanks to an anti-SAD lightbox by Kathryn Flett, The Observer
December 11, 2008
A Sunnier Side of Life by Jaelyn Molyneux, Avenue Calgary
December 7, 2008
Good Sleepin’ Weather by Peter Moore, Men’s Health
November 26, 2008
Light Your Way to a Better Night….and Day by Nancy Rothstein, BlogTalkRadio.com
November 20, 2008
How important is light? by Cindy Crossman, The Argosy.ca
October 25, 2008
Beams of hope for winter blues sufferers by Sarah Stacey, Daily Mail – UK
October 8, 2008
Dr. Keith: How to Deal With Seasonal Affective Disorder by Dr. Keith Ablow, FoxNews.com
September 29, 2008
Spa Therapy at Home by Maura Grunlund, Staten Island Advance
January 13, 2008
Shedding Light on Jet Lag By Scott Vogel, Washington Post Staff Writer
July 30, 2007
Bright-light therapy may help weight loss by Tom Blackwell, National Post
June 20, 2007
June 5, 2007
January 18, 2005
“Light up your life” by Greg Michetti – CNEWS Tech News
November 1, 2004
“Seasonal Affective Disorder” CTV.ca